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13 Habits That Probably Stop You from Losing Weight

13 Habits That Probably Stop You from Losing Weight

In case all your attempts to get the perfect body fail, it’s not a reason to give up completely on your weight-loss goals. Check if you’re guilty of the following habits that will sabotage any diet and exercise plan.
Diets are just temporary measures you take to lose some extra weight, so you shouldn’t rely fully on them. Give yourself some time to get used to one new healthy habit at a time, and then keep going.
According to the American Journal of Clinical Nutrition, a good night’s rest helps you cut down on fats, carbs, and sugars. Lack of sleep, on the contrary, makes you eat way more than usual. Experts recommend taking small bites, chewing your food thoroughly, and practicing mindful eating. It means fully concentrating on your food, savoring its smell, taste, and even texture.
Desserts won’t hurt your weight loss plan at all, so anyone with a sweet tooth can now rejoice! Of course, moderation is key here, but if you stick to a “nothing-allowed” diet, you’re actually more prone to overeating.
A food diary will be your greatest ally on the road to weight loss. If all that writing sounds too tedious for you, you can simply take pictures to see exactly what you’ve been putting in your body.

Music: Staccato
https://www.youtube.com/audiolibrary/music

TIMESTAMPS
You’re convinced that going on a diet will help you lose weight. 0:41
You’re into dressings and sauces. 1:35
You punish yourself for eating “prohibited” foods. 2:25
You’re afraid of being hungry. 3:22
You stick to juices and smoothies. 4:15
You underestimate the power of sleep. 5:06
You eat fast. 5:47
You go grocery shopping on an empty stomach. 6:30
You give up desserts completely. 7:22
You think fats are the enemy. 8:02
You rely too much on exercise. 8:45
You don’t keep a food diary. 9:28
You strive for perfection. 10:12

SUMMARY
-The only way to lose and keep off unwanted pounds is to change your lifestyle. Make it a habit to always have breakfast, move more, and choose the right restaurants.
-Dipping veggies into a sauce, even a healthy one, can significantly ruin your diet. Add those calories to your food diary and don’t forget to count them in your daily allotted intake.
-If you punish yourself every time you eat something “wrong”, you risk falling into a habit of eating in response to your failure and gaining all the weight back.
-Being hungry stimulates cell renewal, improves digestion, and even regulates your blood sugar. Plus, when you’re hungry, your body produces ghrelin, a hormone that stimulates your memory and helps fight depression.
-An orange will, in fact, satisfy your hunger longer than a glass of juice will. As for healthy smoothies, one glass actually contains anywhere from 150 to 300 calories.
-If you want to shed excess weight, you’d better take an 8-hour journey to dreamland each night.
-If you eat faster than you should, you take in more calories than you need before you realize it’s time to stop.
-Have a meal or a healthy snack before going to the grocery store and don’t forget your shopping list. Otherwise, you’ll end up buying more high-calorie foods than low-calorie ones.
-You can allot only 20% of your daily calorie intake to satisfying your sweet tooth and still lose weight.
-Stick to unsaturated fats, such as olive oil, nuts, seeds, fish and avocados, instead of avoiding fats altogether.
-Physical activity burns only 10 to 30% of your energy. The rest depends on your diet, so that should be the main focus of your weight loss plan.
-Writing down everything that goes in your body keeps you aware of your portion sizes, food preferences, and meal and snack timing.
-Being too strict with yourself only encourages emotional eating, which leads to a vicious cycle. It’s totally fine if you’re not 100% perfect in following your diet plan.

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Epic NO-FAIL Chocolate Desserts

Epic NO-FAIL Chocolate Desserts

These 3 chocolate dessert recipes aren’t just delicious. They’re fool proof and super beginner friendly. Use code LAGERSTROM at my link https://wildgrain.com/LAGERSTROM for $30 off your first Wildgrain box + FREE croissants in every box.

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Thanks to https://www.whiskeyandsoba.com for the photos!

FLOURLESS CHOCOLATE CAKE
230g (16T/2 sticks) butter
330g (11.5oz) 70% dark chocolate
6 Large eggs
185g (1c) Granulated sugar
10g (2 1/3t) Vanilla extract
4g Salt (3/4t)
10g (3 3/4t) Corn starch
4-5g (1T) Instant coffee or 1 nespresso pod
60g (1/4c) Buttermilk (or sour cream + milk)
Cocoa powder for dusting

1. Preheat oven to 275°F (135°C). Prepare a 9” springform pan with parchment paper & liberal pan spray.
2. Melt butter & chocolate in non-stick pan over low, stirring occasionally. Allow to cool slightly.
3. Crack 6 eggs into a bowl and separate egg yolks from whites. Place yolks in one bowl and whites in another.
4. Using a metal whisk, whip the egg whites to soft peaks, about 8-10 min by hand or using a mixer.
5. In the yolk bowl, whisk in sugar, vanilla, salt, cornstarch, instant coffee, and buttermilk until combined.
6. Mix melted but cooled chocolate into the yolk mixture until combined.
7. Gently fold the whipped egg whites into the chocolate mixture using a spatula, ensuring not to deflate the whites.
8. Pour the batter into the prepared pan and tap slightly to level. Place on a sheet tray to catch any leaks.
9. Bake in the preheated oven for 60-75 minutes, or until set in the middle.
10. Allow to cool in the pan for at least 1 hour before removing the springform collar.
11. Dust the top of the cake with cocoa powder using a fine mesh strainer before serving.

TRIPLE CHOCOLATE BROWNIE COOKIES (Chocolate Crinkle Cookies)
150g (5.5oz) 70% dark chocolate
430g (2c) Brown sugar
150g (10 ½T) Butter, softened
4 Large eggs
300g (2 1/2c) AP flour
6g (1 1/4t) Salt
10g (2t) Baking powder
50g (1/2c) Cocoa powder
150g (5.5oz/2/3c) Mini dark chocolate chips
Granulated sugar and powdered sugar for coating

1. Melt dark chocolate in a non-stick pan over low heat, stirring occasionally. Set aside to cool.
2. Cream together brown sugar & butter using a stand mixer with a paddle attachment on high speed for 4-5 minutes.
3. Gradually add eggs one at a time, mixing until each is incorporated.
4. Whisk together flour, salt, baking powder, & cocoa powder in separate bowl.
5. With the mixer on low, slowly add the dry ingredients to the wet, mixing just until combined.
6. Stir in melted chocolate and mini chocolate chips until evenly distributed.
7. Cover the bowl and chill the dough in the refrigerator for at least 1 hour, or up to 24 hours.
8. Before shaping cookies, preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
9. Form the dough into balls (about 3T / 75g each), roll in granulated sugar, then powdered sugar.
10. Place on the prepared baking sheet and bake for 20 minutes.
11. Let cool on the baking sheet for 30-45 minutes before serving.

NO-COOK CHOCOLATE MOUSSE
6 Egg yolks
20g (1 1/2T) Unsalted butter
260g (9oz) 60% cacao chocolate
6 Egg whites
70g (1/3c) Granulated sugar
290g (1 1/4c) Heavy whipping cream
Shaved dark chocolate and whipped sour cream (recipe below) for garnish

1. Crack 6 eggs and separate whites from yolks
2. Melt butter & chocolate in non-stick pan over low heat. Temp should be 100-110F/40C. Set aside to cool.
3. In a stand mixer, whip the egg whites to soft peaks (or whisk by hand), then add sugar, whipping on high (about 3 min) to stiff peaks.
4. In clean mixer bowl, whip heavy cream to just before stiff peaks, careful not to over-whip. This should take about 90 sec
5. Gently fold whipped cream into the egg yolks, then gently fold in the melted chocolate until combined.
6. Fold in the egg white meringue gently to keep the mixture light and fluffy.
7. Transfer mousse into a freezer bag or piping bag and pipe into container of choice. I’m using 9 7oz containers. Tap gently to settle. Cover with plastic wrap & refrigerate for at least 2 hours to set.
8. Garnish with shaved dark chocolate & a dollop of whipped sour cream

WHIPPED SOUR CREAM
200g or 3/4c Heavy Cream
10g or 1 1/4T Powdered Sugar
50g or 1/4c sour cream

Whisk cream and sugar together into soft peaks, about 3-4min. Add sour cream. Whisk to incorporate

CHAPTERS
0:00 Mixing the flourless chocolate cake
3:03 Baking the flourless chocolate cake
4:35 Zero effort artisanal bread and pastry at home
5:37 Mixing triple chocolate cookies
7:28 Shaping and baking the triple chocolate cookies
8:47 No cook chocolate mousse

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Combining their rings & saving the scuffs to preserve his memory

Combining their rings & saving the scuffs to preserve his memory

Heather had me combine the elements of her ring into her late husband’s wedding band so she could wear it as a necklace. She asked me not to remove the scuffs and scratches from his ring as those represented their whole life together. Each little mark a reminder of the life he lived and now she gets to keep those memories close to her heart.

#benchjeweler #jewelrytransformation #jewelry #sentimental #sentimental #goldsmith #crafstsmanship #handmade #soldering #jewelrydesign #laserwelder

We are not accepting mail-in repairs 🚫📫

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BEST OF 2021 🎉🎊 3 recipes to celebrate the end of the year!

BEST OF 2021 🎉🎊 3 recipes to celebrate the end of the year!

For the holidays, we have prepared the cream of the crop: the very best Chefclub videos for you. Three recipes that defined the year 2021 await you in a selection of unforgettable videos… a true feast for the eyes!

Giant chocolate caramel candies!
Fried pancakes!
Pocket apple pie!

Find the full recipes, with quantities and step-by-step instructions at https://www.chefclub.tv

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Welcome to Chefclub! Our mission is to make you have fun in the kitchen! Our quick, easy and entertaining recipes will help you surprise everyone! Whether you’re looking for inspiration for the next lunch with your family, to cook with the kids, to have a drink with your friends, or simple ideas to twist your daily dinners, Chefclub is the right place for you!

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You can also find all of our full recipes at https://www.chefclub.tv

#CHEFCLUB #COOKING #RECIPES

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Michelle Bridges 12 Week Body Transformation: How It Works

Michelle Bridges 12 Week Body Transformation: How It Works

Michelle Bridges, Australia’s most famous personal trainer walks us through how her 12 Week Body Transformation (12WBT) works and what it can do for you.

Michelle Bridges 12WBT is an exercise, nutrition and mindset training program designed to transform your body and most importantly your way of thinking. Whether your goal is to lose weight, gain muscle tone or train for a half marathon, we have a program for your goals and fitness level.

Try it for FREE today ➤➤ https://bit.ly/12WBTfreetrial

The comprehensive fitness plan that gives you all the tools you need to live a healthy, fit and mindful life. The four pillars of the program are: Exercise, Nutrition, Community Support and perhaps most importantly, Mindset.

EXERCISE:
Each week you’ll receive easy to follow exercise videos that you can follow at home or outdoors. There’s even an option for gym workouts to help keep your routine fresh!
You simply choose where you want to workout and your program level (Beginner through to Advanced). Your daily and weekly exercise plans are available on your mobile device.

NUTRITION:
Every week you’ll have a new plan based on a collection of over 1000 family-friendly healthy recipes. These tasty and affordable recipes promise to be both delicious and nutritious. Plans include vegetarian and gluten free recipes as well as lactose free recipes. You’ll learn healthy eating habits that you and the whole family can benefit from. Seasoned chefs as well as beginner cooks will find themselves cooking up delicious, simple meals in minutes.

MINDSET:
Michelle’s weekly Mindset Lessons are designed to shift your thinking completely.
She’ll help you to let go of old habits and the emotional eating that might have been holding you back. Mindset lessons aren’t just for 12 weeks, they are lessons that you can use for the rest of your life!

COMMUNITY SUPPORT:
When you join the Michelle Bridges 12WBT program, you join Mish, her crew and a team of thousands of like-minded people who will support you and hold you accountable each step of the way. Get to know your teammates in our Member Zone, where you will find members with similar goals, stories, backgrounds and aspirations.

Our season round starts the first Monday of every month – find out how to become the best version of you with 12WBT today ➤➤ https://bit.ly/12WBTstart

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Penhaligon's Leather Personalisation

Penhaligon's Leather Personalisation

Add a dash of personality with Penhaligon’s Leather Personalisation program. There are colourful hues of leather fragrance sleeves to choose from, and more fonts, symbols, enameled brass charms, and unique Penhaligon’s icons than one could shake a stick at. Available in store.

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Laminex x YSG – Designing with Colour & Texture

Laminex x YSG – Designing with Colour & Texture

YSG’s Fantales Living Area offers designers and homeowners rich inspiration for balancing hardworking functionality with irresistible visual appeal. Yasmine Ghoniem, Principal at YSG, shows us how to create flexible, functional spaces with clever storage solutions and beautiful material palettes inspired by YSG’s Fantales Living Room & Study.

Learn more here: https://www.laminex.com.au/collaborations/ysg

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17 Tricky Riddles for a True Logic Beast

17 Tricky Riddles for a True Logic Beast

Here’re 17 twisted riddles to boost your brain power. Solving riddles is a great way to train your brain and also an enriching, fun experience. Imagine you’re Sherlock Holmes and you get the task you need to complete, no matter what! Time to turn on your attentiveness to detail, sharp mind and start thinking outside the box!

#brightside #riddles

0:00 Where should the man go?
0:44 How did she get outside?
1:14 How did she travel in her cabin?
1:35 How did he get the diamond past the guards?
2:36 What ingredient will stop the explosion???
3:41 Who has higher chances of survival?
4:24 How long will it take to dig half a hole?
4:42 Which mirror is magical?
5:02 Who’s the escapee?
5:31 What’s this mysterious thing?
6:11 How much will a T-shirt be?
6:50 How can you make the equation true?
7:29 A suspicious electrician
8:19 Who’s lying?
9:10 Who’s behind the man’s disappearance?
9:54 How did he survive?
10:19 Where will the apples fall?

Animation is created by Bright Side.
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Music by Epidemic Sound https://www.epidemicsound.com/

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StoreMore DayBed

StoreMore DayBed

You can build this bed yourself with some simple tools and a little time. Wanna see what’s at the ‘core’ of this daybed project? Find project details here: http://low.es/1MUm8nr

Hollow-core doors! They’re an inexpensive, versatile material to use so let’s step through the build.

The daybed is basically two doors that ‘sandwich’ some dividers creating these great little storage cubbies.

Check out the detailed directions first, then get started by applying the edging pieces to the doors – make sure that the edging is flush with one face of the door — then glue and nail those in place.

Put one of the doors on your work surface with the side that isn’t flush – the ‘offset’ side – facing up. Bring in one of the end-boards and mark this point right here — where you’ll need to remove a little material in order for the endboard to sit over the edging and fit flush to the door.

Use a jigsaw to remove that little notch and glue and clamp each end board in position — it should be perfectly flush with the back of the edging….then flip the door –and drill pilot holes and drive the screws to secure the end boards.

Now – flip the door again, so you can measure and cut the backboard to fit. It’s good to have a buddy for this project because you do flip this assembly a few times. Align the backboard along the offset edging. Measure and mark to make sure the backboard is evenly aligned at both ends, then draw a center line down each end piece like this — it’s the perfect guide for driving the screws to attach the end pieces to the backboard.

Now we’re going to measure and mark for the placement of the dividers You’ll make sets of marks for each of the three dividers- on the top of the back piece, one on the face of the back piece, and at the front edge of the door. Use these marks to align each piece properly. Now you can glue, clamp, and screw each divider in place. This mark on the backside is the center point of each divider, use it as a guide for driving your screws.

Once the glue drys –flip the door so you can drive screws at the front edge. Transfer your marks up so you know where the dividers are — drill pilot holes, then drive your screws. This is the opportunity to secure the door to the back piece too. Now, flip the assembly again.

I’m gonna slide the second door in place, and attach our casters. The glue’s doing most of the work here, so don’t be stingy with it, put the block in place, then drill pilot holes and drive screws to attach the casters to the blocks. Now that it’s time to paint, you can slide the bottom off which will make it a lot easier to paint the inside.

With everything painted, attach the bottom to the rest of the assembly using glue? and screws and the daybed’s done. We attached another hollow-core door to the wall to act as a headboard. Pick your favorite bedding, tuck the daybed in, and then tuck yourself in for a well deserved rest:)

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Why Planes Stopped Flying Half Full

Why Planes Stopped Flying Half Full

Airplanes may be a marvel of modern engineering, but unless you’re flying first-class it isn’t what most people would call glamorous. For many, the biggest problem is how crowded airliners can get. But believe it or not, there was a time when flights rarely left more than half full. How was this possible?

It might be hard to believe in a world where you must book your flight months in advance, but there was a time when you could simply drive to the airport on a whim and go almost anywhere you wanted. If you were lucky, you might even get the whole row to yourself!

Other videos you might like:
What Happens When a Bird Flies Into a Plane Engine https://www.youtube.com/watch?v=CozYL-_ttEc&
Why Planes Don’t Fly Over the Pacific Ocean https://www.youtube.com/watch?v=00AT5h_sOQM&
Why Planes Don’t Fly Faster https://www.youtube.com/watch?v=bnfse4NXo0k&

TIMESTAMPS:
Those halcyon days… 0:30
… and what brought an end to them 3:27
Deliberate overbooking 4:42
The environmental impact 6:54

#planes #aviation #brightside

SUMMARY:
– In the 1970s, air travel was strictly controlled by the federal government.
– The only area where airlines had nearly complete autonomy was in how many flights could depart on each route per day.
– With no way of expanding their reach or competing on pricing, airlines needed to find another way to stand out from the crowd. The solution they all came to was accessibility.
– It’s hard to make unlimited legroom sound bad, but all that extra space came at a price, and I mean that literally.
– The average price of airfare in 1979 was about $600 in today’s money. Compare that to 2015, when the average price was only about three hundred and eighty-five dollars.
– It turns out that all these extra flights were cutting into the airline’s bottom line, and they were passing that markup on to you.
– Two things brought an end to these halcyon days of ample knee space. The first came in the form of relaxed FAA regulations.
– Free from price controls and restricted routes, costs fell as airlines struggled to undercut each other’s prices.
– The second significant change was a technological one. In the analog world of the 1970s, there wasn’t a whole lot companies could do to adjust prices on the fly.
– Modern airlines have entire departments dedicated to writing the code that goes into determining the price of an individual seat.
– Airlines have also taken to adding more seats to each plane and regularly selling more tickets than they have seats.
– The side effect is that sometimes more people show up than expected, and someone ends up getting left behind.
– In the year 2000, the United States was home to ten major airlines, a number that has been slowly whittled down to just four by 2017.
– While the 70s may have been an excellent time for airline customers, all those extra flights weren’t exactly healthy for the environment.

Music by Epidemic Sound https://www.epidemicsound.com/

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Tuna Crispy Rice! @Chosen-foods #chosenpartner

Tuna Crispy Rice! @Chosen-foods #chosenpartner

1 cup raw sushi rice cooked according to packaged directions
1 16.9 oz bottle of Chosen Foods 100% pure avocado oil for frying

Sushi seasoning liquid
¼ cup rice vinegar
1 Tbsp salt
1 ½ Tbsp sugar
Bring to a boil until sugar and salt are dissolved

Spicy Tuna Mixture
½ lb raw sushi grade tuna, finely chopped
2 Tbsp green onions, thinly sliced
½ Tbsp minced ginger
2 Tbsp Chosen Foods mayo (made with 100% pure avocado oil)
1 tsp sesame oil
1 tsp soy sauce
1 tsp sriracha
Pinch of salt

Other ingredients
1 avocado, sliced
1 jalapeno, thinly sliced
Black sesame seeds to garnish

To a large bowl, add your cooked sushi rice and gently cut in the sushi seasoning liquid with a wooden paddle. Then transfer to a plastic wrap lined sheet tray. Press firmly and evenly into your sheet pan. Then refrigerate for at least 30 minutes.

Next, in a medium bowl, mix your tuna, green onions, ginger, Chosen Foods mayo, sesame oil, soy sauce, sriracha and a pinch of salt. Then refrigerate until needed.

Once your sushi rice has firmed up, gently add to a greased cutting board and cut into 2 x4 inch bars.

In a medium sized pot, add your Chosen Foods 100% pure avocado oil and heat over high heat until it reaches 350f. Next, carefully add a couple of your rice bars and fry for 4-5 minutes or until super crispy and golden brown. Then remove to a paper towel lined plate. Repeat with all of your rice bars.

To assemble
To your crispy rice bars add a slice of avocado, a spoonful of your spicy tuna mixture, a slice of jalapeno and a sprinkle of black sesame seeds. Serve and enjoy!

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What Is That Thing Twist Drill

What Is That Thing Twist Drill

The twist drill or Yankee drill

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Q is for Quattro Formaggi

Q is for Quattro Formaggi

Italian Mac and Cheese

Four Cheese pasta has basically 1 rule… and that is to use 4 cheeses. 

You can use fontina, gorgonzola, gruyere and parmesan like I did, or use cheddar, american, swiss, and blue cheese. No matter what the purists say, it’s STILL Quattro Formaggi pasta.

*I also tried this recipe starting with a bechamel instead of just starting with milk, and I preferred it with just the milk.

Recipe for One:
150g Short Pasta (I like Radiatore)
100g Whole Milk (Or Cream)
25g Young Cheese (I like Fontina)
25g Funky Cheese (I like Gorgonzola)
25g Aged Cheese (I like Gruyere)
25g Hard Cheese (I like Parmigiano Reggiano)
For Garnish:
25g Breadcrumbs (Toasted)
25g Crushed Walnuts (Toasted)

Steps:
-Warm the milk
-Add the cheeses from youngest to oldest while stirring constantly
-Combine with the al dente pasta
-Top with the toasted breadcrumbs and toasted walnuts

So next time you want mac and cheese, but are feeling European… try Pasta ai Quattro Formaggi.

#italianfood #cheese #cheeselover #macandcheese #cooking

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​​Rajma Chawal Recipe | How To Make Rajma Chawal | Kidney Beans With Rice | Food Recipe

​​Rajma Chawal Recipe | How To Make Rajma Chawal | Kidney Beans With Rice | Food Recipe

” ​​Rajma Chawal Recipe | How To Make Rajma Chawal | Kidney Beans With Rice | Food Recipe : Just Like Sanjeev Kapoor’s khazana recipes, #fame food also provides a bucket full of Indian recipes that are healthy and easy to cook. With the best chefs on board, learn how to cook and make some mouth watering dishes.
Rajma Chawal is a very popular north Indian meal. Rajma (red kidney bean) curry is served with hot steamed rice, and is an awesome combo to relish. Today, Meneka Arora at Khana Ghar Ghar Ka is making the authentic Rajma Rice in a Punjabi Style. It is simple and easy recipe and can be had for lunch and dinner.

Ingredients required to make Rajma are –

– 2 tbsp Oil
– 1 Chopped Onion
– 2 to 3 Chopped Green Chili
– 1 tsp Ginger Garlic Paste
– 1 Chopped Tomatoes
– 1 tsp Salt
– 1 tsp Turmeric Powder
– 1 tsp Coriander Powder
– 1 tsp Cumin Powder
– 1 tsp Red Chili Powder
– 1 Bowl Pre-Boiled Rajma
– Water
– 1 tsp Garam Masala
– Some Coriander Leaves

Watch the video and follow the simple steps to enjoy a warm steaming plate of Rajma Rice.

Stay Healthy and fit! Liked the video? Give it a thumbs up and share your comments in the comment section below.

Become an expert at cooking with the recipe ideas and useful kitchen tips on #fame Food channel.
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#fame Food is your kitchen guide to experiment with cooking recipes! To give away the monotony of same food taste, it’s time to treat your taste buds with a pinch of twist! With amazing Bake Studio,Nom Nom Mom and other cooking classes by our kitchen experts, #fame Food serves you the menu of amazing eatables and easy to make recipes to impress your dear ones!

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Banana Cake with Cream Cheese Frosting | Emborg Home Baking

Banana Cake with Cream Cheese Frosting | Emborg Home Baking

This recipe is not only easy to make, it’s a deliciously great way to use up any ripe bananas you might have in your kitchen and gives you a deliciously moist cake. Use riper bananas for a stronger banana flavoured cake with great texture . Remember: the riper your banana, the more flavourful your banana cake will taste.

Find out how to make this delicious banana cake with cream cheese frosting here: https://bit.ly/3p6b0vw

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Dark Lips to Pink Lips Naturally – Easy Home Remedies

Dark Lips to Pink Lips Naturally – Easy Home Remedies

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Dark lips are a common problem that affects lots of people.. They can steal a woman’s charm. Watch how you can get rid of dark lips using natural ingredients available in your kitchen!

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Also, check our food therapy channel: http://goo.gl/O4VAbH

—————————–
Dark Lips:

• Dark lips can steal away a woman’s charm

Causes:

• Excessive smoking
• Excessive tea & coffee consumption
• Exposure to sun
• Lack of moisturization
• Wrong make-up
• Harsh chemicals

Symptoms:

• Dryness
• Irritation
• Itching

Natural home remedy using almond oil & honey:

1. Take 1 tsp almond oil
2. And another 1 tsp of honey
3. Mix well
4. After you’re done mixing, gently massage a thick layer of the mixture onto the lips.
5. Let it stay on for about 30 min
6. Then wash off with water and pat dry your lips

• Use this remedy 3-4 times a day

Natural home remedy using rose petals and cream:

1. Take a few fresh rose petals
2. Grind to make a paste
3. Now take about a spoonful of milk cream (malaai)
4. And another teaspoon of honey.
5. Now mix the three to make a paste out of it.
6. Apply the paste on your lips and leave it on for for 15-20 minutes.
7. Wash off this paste using some milk
8. Finally wash off with water

• This treatment will remove the dead skin off your lips and make your lips fuller and
reddish.

Natural home remedy using turmeric powder and lime juice:

1. Take a pinch of turmeric powder
2. Add a teaspoon of fresh lime juice.
3. Mix well
4. Now apply the mixture on to your lips and leave it on for 10 minutes.
5. Wash it off with water

Tips:

• Scrub lips gently to remove dead skin cells
• Avoid harsh lipsticks or lip glosses
• Remove any make-up before sleeping
• Moisturize lips every night using clarified butter
—————————–

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

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Easy & Cute DIY Chokers! ❤️✨

Easy & Cute DIY Chokers! ❤️✨

♡ OPEN THIS FOR MORE MANDY ♡
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Get my merch here!!: https://www.districtlines.com/makeupbymandy24

2nd CHANNEL: http://www.youtube.com/user/Maaannndddyy

TWITTER: http://twitter.com/makeupbymandy24

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SNAPCHAT: amandasteele24

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FACEBOOK: http://www.facebook.com/MakeupbyMandy24

Business Inquiries ONLY:
business@bigfra.me (Make sure you mention my name!)
If you wish to speak to me directly, email to:
MakeupbyMandy24@ymail.com

GET THE BRUSHES I USE HERE!: http://www.sigmabeauty.com/?Click=94958
——–

ABOUT ME:
My Name : Amanda or Mandy (which ever you would like to call me)

Camcorder: Canon Rebel EOS T3i

Age: 16

Editor: Final Cut Pro X &/or iMovie ’11
——–
FTC: This video is not sponsored, all opinions stated are honest and my own.

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How to Make Rice Krispies Treats

How to Make Rice Krispies Treats

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This recipe is provided by Recipe.com: http://www.recipe.com/the-originaltreats/

Miranda Valentine, founder/editor of the popular lifestyle blog, Everything Sounds Better in French, http://betterinfrench.com , shows us how to make rice krispies treats!

Check out all of Mahalo’s Cooking videos here: http://www.youtube.com/view_play_list?p=8F711FE68ADA4888

Check out these related Mahalo pages:
How to Make a Chocolate Peanut Butter Banana Smoothie: http://www.mahalo.com/how-to-make-a-chocolate-peanut-butter-banana-smoothie
How to Cook Trout: http://www.mahalo.com/how-to-cook-trout
How to Juice a Lemon: http://www.mahalo.com/how-to-juice-a-lemon
How to Make Perfect Sushi Rice: http://www.mahalo.com/how-to-make-perfect-sushi-rice
How to Make French Toast: http://www.mahalo.com/how-to-make-french-toast
How to Grill Ribs: http://www.mahalo.com/how-to-grill-ribs
How to Make Sushi: http://www.mahalo.com/how-to-make-sushi
How to Make a Healthy Peanut Butter and Jelly Smoothie: http://www.mahalo.com/how-to-make-a-healthy-peanut-butter-and-jelly-smoothie
How to Bake a Potato: http://www.mahalo.com/how-to-bake-a-potato
How to Cook Roast Beef: http://www.mahalo.com/how-to-cook-roast-beef
How to Make Yorkshire Pudding: http://www.mahalo.com/how-to-make-yorkshire-pudding
How to Make Mashed Potatoes: http://www.mahalo.com/how-to-make-mashed-potatoes

Check out these Mahalo How-To Playlists:
How to Use Facebook: http://www.youtube.com/view_play_list?p=5F11AB569088B2F9
How to Use Adobe Photoshop: http://www.youtube.com/view_play_list?p=F9EA3B49CE93BFEF
How to Speak French: http://www.youtube.com/view_play_list?p=D2521D2616635BAF
How to Speak Italian: http://www.youtube.com/view_play_list?p=887048ECD49FDF31
How to Speak Japanese: http://www.youtube.com/view_play_list?p=7B20082F3A7DA3E6
How to Speak Spanish: http://www.youtube.com/view_play_list?p=2450C6C9DCDFCBFD
How to Get into Shape: http://www.youtube.com/view_play_list?p=5019D7542AFFCCDE
How To Become a Pharmacist:
http://www.youtube.com/view_play_list?p=E42E43E1775B1AE8
How To Become a Photographer: http://www.youtube.com/view_play_list?p=2C523C705B5D715D
How To Get a Job: http://www.youtube.com/view_play_list?p=0717724A987EF8BF
How To Make Cocktails: http://www.youtube.com/view_play_list?p=87EED90408981564
How To Make Coffee Drinks: http://www.youtube.com/view_play_list?p=25A4C963FB4D1658

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Making It With Lowe's / Trailer

Making It With Lowe's / Trailer

#loweshomeimprovement

Everyday small businesses across the country fight to get their products in front of a companies who can propel them forward. Entrepreneurs from under represented communities face even tougher obstacles. Lowe’s wants to change that. This is ‘Making It With Lowe’s.’

Subscribe to Lowe’s YouTube: http://bit.ly/1blLmvD or head to our channel: http://www.youtube.com/Lowes

For more ideas to improve your home, check out Lowe’s How-To Library or our other social media channels:
Lowe’s – http://www.lowes.com/how-to-library
Facebook – http://www.facebook.com/lowes
Twitter – http://www.twitter.com/lowes
Pinterest – http://www.pinterest.com/lowes
Instagram – http://www.instagram.com/loweshomeimprovement

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File Your Lien to Get Paid Today [Takes Less Than 10 Minutes!]

File Your Lien to Get Paid Today [Takes Less Than 10 Minutes!]

Filing a lien by yourself can be difficult. Hiring a lawyer is expensive. On http://levelset.com, we make this process easy and stress-free.

We’ve helped contractors like you file over 38,000 liens, securing over $1.5 billion. Our property researchers track down hard-to-find job information, and our 5-star support team will answer all your questions along the way.

Don’t delay getting paid. File your lien today: https://lvl.st/get-paid-now.

Levelset’s mission is to empower contractors to always get what they earn. Levelset’s products help millions in the construction industry each year to make payment paperwork and compliance easier, get cash faster, monitor the risk on jobs and contractors, and better understand payment processes and rules. The results are faster payments, access to capital, and fewer surprises. Backed by investors like Horizons Ventures, S3 Ventures, Altos Ventures, Operating Venture Capital, and Brick & Mortar Ventures, Levelset is headquartered in New Orleans, Louisiana, with offices in Austin, Texas, and Cairo, Egypt, and is over 200 employees strong. Learn more at www.levelset.com.

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