Stop Drinking Bottled Water, Please…

Stop Drinking Bottled Water, Please…

Every sip from a plastic water bottle may be a sip of microplastics, nanoplastics, and hormone disruptors like BPA and phthalates.

A single liter of bottled water can contain up to 250,000 plastic particles. That’s not hydration — that’s pollution in disguise.

Here’s the truth:

⚠️ Bottled water often contains more microplastics than tap water

⚠️ It costs more over time

⚠️ It’s harming your hormones, liver, and gut

Better solution?

✔️ Check your tap water quality at EWG’s Tap Water Database

✔️ Install an NSF-certified under-sink filter (costs around $100)

✔️ Skip the plastic — use stainless steel or glass bottles

Clean water should nourish you — not poison you.

It’s time to ditch the bottle and take back your health.

#PlasticFreeLiving #Microplastics #BottledWaterWarning #WaterFilterTips #EWG #HealthyLiving #Shorts

Cottage Cheesecake

Cottage Cheesecake

Cottage Cheesecake Recipe👇

I made this variation for people outside of Europe that can’t get Quark. For the tracking I used ingredients you can buy from Coles in Australia. This is no bake style. Got the protein up to 33% 🔥

Nutrition – 6 x 300 kcal (25P, 22C, 10F)

4 Lotus Biscoff Bisuits
600g light cream cheese (soft cheese)
600g low fat cottage cheese (blended)
50g condensed milk
30g cocoa
10g sweetner
24g gelatin (two sachets)

Method –

1. Break up your biscuits to create a base

2. Add the soft cheese, cottage cheese, condensed milk, cocoa and sweetener together. Mix well

3. Mix your gelatine with some water then bring together. Mix well then pour into the mixture.

4. Pour into to the cake tray, flatten out then put into the fridge

If your are in the US they often call cream cheese Philadelphia. In the UK its soft cheese. If you can find a low fat version you are good to go, as cottage cheese is everywhere. The texture is different to quark, superior in some senses. I think quark is better fit to the key lime though

Viral Makhandi Halwa Recipe #shorts #halwa #dessert #recipe

Viral Makhandi Halwa Recipe #shorts #halwa #dessert #recipe

Here is the detailed recipe of viral makhandi halwa recipe

*RECIPE*
1. Take 70 to 100 gm of suji and add 200 ml of milk to it, mix it well.
2. Now roast a hand full of dry fruits in 2 tsp of ghee/ oil.
3. Take that pan and add 3 tsp of ghee along with 50 gm of sugar and mix it well untill it dissolves.
4. Pour thr suji mixture to it and stir the mixture untill it turned golden brown.
5. Now add 1/2 tsp of cardamom powder and cook it for around 5 to 10 minutes untill it soak the ghee.
6. Garnish it with chopped dry fruits and server hot.

Please subscribe @khanaPeenaRecipes for more recipes and food hacks 🙏
#shortvideo #dessert #recipes #sweets #halwarecipe #viralvideo

Isha Ambani’s Met Gala 2025 look: Anaita Shroff Adajania takes us behind the scenes

Isha Ambani’s Met Gala 2025 look: Anaita Shroff Adajania takes us behind the scenes

On the first Monday in May, Anaita Shroff Adajania pulls back the curtain on the making of Isha Ambani’s Met Gala 2025 look — revealing the creative challenges, breakthroughs, and the deeply collaborative process with designer Anamika Khanna. From hidden Easter egg motifs to custom craftsmanship, she unpacks the symbolism, silhouette, and serendipity behind one of the night’s most unforgettable ensembles.

Videography: Philipp Cherichenko
Production: Alexey Galetskiy
Styling & Creative Direction: Anaita Shroff Adajania
Designer: Anamika Khanna
Styling team: Anaita Adajania
Esha Gupta
Alessandra Francescutti
Hair: Yianni Tsapaptori
Make up: Tanvi Chemburkar
Manicure: Julie Kandalec

Rings: Tiffany
Hair jewels: Moi

#metgala #metgala2025 #ishaambani #anamikakhanna

5 Alarming Signs Your Colon Is Unhealthy #shorts #guthealth #colonhealth

5 Alarming Signs Your Colon Is Unhealthy #shorts #guthealth #colonhealth

5 Alarming Signs Your Colon Is Unhealthy

Are you ignoring the warning signs from your colon? Your colon plays a vital role in your overall health, and it may be trying to tell you something. In this video, Dr. Janine explores the common warning signals your colon may be sending you, and what you can do to address them. From constipation and diarrhea to bloating and abdominal pain, Dr. Janine dives into the potential underlying causes and offers practical tips for maintaining a healthy colon. Don’t ignore the signs – watch now to learn more about keeping your colon happy and healthy!

Links to supplements mentioned in this short.
Parasite Cleanse – Vitatree Para-Vide: https://us.vitatree.com/para-vide/
Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/

Watch the Dr. Janine Show Live
-Online Tuesdays at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A

Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine

J9CON250407

Quick Ragu with Pappardelle Pasta

Quick Ragu with Pappardelle Pasta

This ragu with spicy Calabrian chili, sausage and fennel sauce is really next level and one that will be on repeat in your household I guarantee it!! So scrumptious, saucy, spicy, savory and all around delicious!! Recipe below, you’ve simply just got to make this!!

1/2lb Sausage (I like a combo of both and sweet)
Drizzle of olive oil
1/2 fennel bulb, thinly sliced
Couple shallots, thinly sliced
1/2 cup of dry white wine
14.5 oz can of tomato puree, cherry tomatoes or whole plum crushed by hand and add a half a cup of water to the can and add that in too
Spoonful of your favorite Calabrian chilis (linking my favs in my stories) or a pinch of hot pepper flakes but isn’t quite as good I must say
Fresh basil
Salt (not pictured but of course added)
Lots of parm
10oz of pasta of choice

Once browning the sausage and veg, deglaze with the wine, and once you add the sauce, reduce the heat to low and simmer for about an hour, you want the fennel to practically melt into the sauce, then cook it all with the pasta for a minute or so before serving!

Chilis in oil: https://rstyle.me/+NNoBSemOTvFrxOKBFlM3Ug

さすがにこれは心配です

さすがにこれは心配です

懲役太郎の「ふわっち」はこちら!
https://whowatch.tv/profile/w:893tarou893

シン・懲役太郎チャンネル
https://www.youtube.com/@sin.chouekitarou

ニコニコチャンネル 懲役太郎の犯罪ニュース
https://ch.nicovideo.jp/893chouekinews

懲役太郎リンク集
https://potofu.me/tarou3

裏社会から人生を守る教科書
https://amzn.to/49y15WE
編集者カツゼン
https://www.instagram.com/rinrism/

極道楽園(4) (FRIDAYコミックス) Kindle版
https://amzn.asia/d/3l2F7fV

※ メンバーシップの相談役になられた方にお願いします。至急 懲役太郎 XインスタのDMに連絡下さい。懲役太郎LINEお伝えします。

このチャンネルのメンバーになって特典にアクセスしてください:
https://www.youtube.com/channel/UCpacNz-eu6q9kHhlFKrpzgA/join

皆様にご報告があります

皆様にご報告があります

———————————————————————————————-

■韓国コスメ・ライフスタイルショップ[Lua beaute]オープン
人気の韓国トレンドアイテムを厳選し、使用して本当に良いと感じたものだけをラインナップしています
https://luabeaute.com/

【JIN初著書の韓国語初級の教材】
■本気で韓国語始めます
https://www.amazon.co.jp/dp/4046055960

【韓国で大人気なサプリメント – JINの10%OFF】
【JIN010】をお会計時に入力すると、セール商品からさらに10%OFF!!!
■NatureCan Fitness
https://www.naturecan-fitness.jp/pages/jin010collaboration

★韓国語講座LIVE
初級:水曜日21:00〜 
韓国語会話:日曜日21:00〜 
※開催曜日や時間の変更はコミュニティまたはInstagramに記載します

★チャンネルメンバーシップへの加入(ペン)
https://www.youtube.com/c/JIN224/join
詳細はメンバーシップ概要欄をご覧ください。

– 関連チャンネル –
★サブチャンネル★
https://www.youtube.com/c/JINJAPAN

★ぴょぴょぎ★(娘のチャンネル)
https://www.youtube.com/c/PYOPYOGI

★Jちゃん★(妻のチャンネル)
https://www.youtube.com/c/JChannel2020

★JINの日本生活(日本で過ごす韓国人のチャンネル)
https://www.youtube.com/@newjinsei

★Instagram★
https://www.instagram.com/jin224_korea

★Twitter★
https://twitter.com/jin224_korea

◆ファンレターの送り先
〒104-0043 東京都中央区湊2丁目12-16 銀座レジデンス伍番館1101
LUA Entertainment 韓国JIN宛
※ナマモノ(飲食物・植物・生物など)、現金、金券類(ギフト券・チケットなど)、危険物は受け取ることができません。
※一度お送りいただきましたファンレター・プレゼントは、原則としてお返しできません。
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

楽曲提供:
Music, Artlist License
License Owner – JIN
9 Nov 2022 – 8 Nov 2025
License Number – CpOPaE

NFL Creator Cookout!

NFL Creator Cookout!

Cooking competition for the @NFL creator cookout! @tiniyounger @cassyeungmoney #NFLPartner #NFLDraft #shorts

Get Rid of DUST with These Tips! #cleaning #fyp #wow

Get Rid of DUST with These Tips! #cleaning #fyp #wow

Welcome to Week Four of the 2025 Spring Cleaning Spree!
We’re kicking things off in the living room by tackling the spots that usually get skipped during weekly cleaning. Today we are focusing on shelves, light fixtures, and ceiling fans. These areas collect a surprising amount of dust and deserve a proper deep clean.
Two things that can really help keep dust under control between cleanings are using an air purifier and regularly changing your AC or furnace filters. Both can make a big difference in your home’s air quality.

Simple Chicken Bake

Simple Chicken Bake

Simple Chicken Bake Recipe 👇

This has been requested a lot!! I was very skeptical, but it turned out pretty well. I pre cooked the chicken as didn’t fancy throwing it in raw. Might try my own seasoning next time. Great for anyone chasing protein targets! Very nutritious too👌

Nutrition – 500 kcal (59P, 20C, 22F)

50g spinach
100g red pepper
150g skinless chicken thighs (raw weight)
3 medium eggs
100ml semi skimmed milk
10g fajita seasoning
10g cheddar cheese

Very simple. Fry the chicken quickly (or buy cooked). Throw everything in. Mix it up and top with cheese. Bake for 40 minutes at 180C (360F)

【最新情報】5月6日グリーンギャラリーガーデンズ入荷情報を一挙公開!

【最新情報】5月6日グリーンギャラリーガーデンズ入荷情報を一挙公開!

✅最近の人気動画を見る
()

()
━━━━━━━━━━━━━━━━━━
✅植物やグッズを購入する
(オンラインショップ)
https://ggg7115.thebase.in

✅イベントや入荷情報をチェックする
(公式Instagram)
・八王子本店:https://x.gd/xVAtw
・新宿京王店:https://x.gd/yjQxU
・たまプラーザ店:https://x.gd/PMkpq

✅お庭づくりの動画を観てみる
(ガーデンデザイナーズチャンネル)
http://www.youtube.com/channel/UCiGOUeqC7nDgJ6TfjHlN9-g?sub_confirmation=1

✅観賞魚の動画を観てみる
(吉田観賞魚チャンネル)
https://x.gd/WoBO8

✅土谷ますみ先生ブログ
https://x.gd/PM7AP

━━━━━━━━━━━━━━━━━━
グリーンギャラリーガーデンズ(吉田観賞魚販売 株式会社)は
東京・八王子の地で創業の1921年から100年の時を越えて自然と向き合っています

約1,300坪の敷地に
#観賞魚、錦鯉
#ガーデン
#ガーデン工事部
#野菜のマルシェ
#レストラン Au coju
パン屋 #サラブレッドハウスさん
洋菓子店 #アトリエゼロさん
のお店がございます。

是非、足を運んでみてくださいませ。

Peach Slices Serum: Fade Redness & Discoloration FAST!

Peach Slices Serum: Fade Redness & Discoloration FAST!

FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links.

💜Shop my Amazon store https://o.bttn.io/0BwiPWFIZLG
💜Follow me on liketoknowit https://www.liketoknow.it/drdrayzday
💜Social media
Instagram @drdrayzday
Pinterest https://www.pinterest.com/drdrayzday/
Facebook @DrDrayzDay
Twitter: @drdrayzday
Tiktok: @drdrayzday

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

DIY mobile cover ideas 😍✨#shorts #art #diy #muktaartandcraft #youtubeshortsfeature

DIY mobile cover ideas 😍✨#shorts #art #diy #muktaartandcraft #youtubeshortsfeature

In this video, I am going to show you special Paper craft making at home.Please like the video, if you liked the Paper craft. So Subscribe, Like and share.

▽ Visit to my other channel :
➞ https://www.youtube.com/channel/UC-K2…

Visit to my channel: https://www.youtube.com/channel/UCqdh…

If you any queries or suggestions about the video instruction then write a comment for this. I will replay with the best solution. If you like the video please like and share the video for inspiration…

For more video-
https://www.youtube.com/watch?v=fmpRLx1wniM

Paper Info: https://amzn.to/37VS1fP (Paid Link)

✔ MATERIAL REQUIRED:
Buy all Materials – https://amzn.to/2YrrhRx (Paid Link)

✔ TOOLS REQUIRED:
Buy all Tools – https://amzn.to/2YrrhRx (Paid Link)

……………….. Music ♪♫ ………………….
…………………. ♪♫ …………………………..
#diy
#Ideas

If u like this video please like share & subscribe..

Fish en Papillote 🐟👜

Fish en Papillote 🐟👜

Fish en Papillote:

Serves: 4
Prep time: 15 mins
Cook time: 16 mins

Ingredients
4 x 200g white fish fillets (barramundi, ling, coral trout, snapper etc), skin on
sea salt, to season
1 zucchini, sliced in thin ribbons
2 shallots, thinly sliced
½ baby fennel, thinly sliced
2 sprigs dill
200g mixed baby tomatoes, halved
¼ cup black olives, pitted
juice of 2 lemons
potato salad to serve
Method
Preheat the oven to 180°C fan forced (355°F).
Pat the fish fillets dry and remove any bones, season with salt.
Cut 4 pieces of baking paper 30cm x 30cm, then fold in half.
Unfold each piece and place a fish fillet on one side, skin side up, season with salt.
Top each piece of fish with some zucchini, shallot, fennel and dill.
Scatter the tomatoes and olives around and juice half a lemon over each parcel.
Fold over top part of paper and enclose by folding and pinching around the paper.
Place parcels on a baking tray and bake for 14-16 minutes (cooking time may vary according to your fish fillet thickness) or until fish flesh is just flakey.
Serve parcels cut open with a simple potato salad on the side.

#shorts #recipe #seafood

This Fire Fungus Will Save Your Life in a Survival Situation #survival #bushcraft #camping

This Fire Fungus Will Save Your Life in a Survival Situation #survival #bushcraft #camping

The fungus you see is called Fomes fomentarius, also known as tinder fungus or “fire fungus.” It grows on dead birch and beech trees and has been used for centuries as a natural firestarter even by ancient humans like Ötzi the Iceman.

I found this incredible fungus growing on a tree deep in the forest. Then, using a sharp, dry edge from a broken log, I began rubbing the of fungus to generate heat. After enough time and effort, a tiny ember formed — proof that with the right knowledge and patience, nature provides everything you need to survive.

No tools. No tricks. Just survival, the primitive way.