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How to make smoothie freezer packs for easy smoothie recipes any time you want! Get tips for how to make smoothies and how to freeze them for later plus 7 great fruit smoothie recipes.
RECIPES
KIWI AND KALE SMOOTHIE
1 tbsp flaxseed meal
1/2 cup kale washed and tightly packed
1 ripe kiwi peeled and diced
1 ripe banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
Get this recipe here: https://www.asweetpeachef.com/kiwi-and-kale-smoothie/
PINK POWER BEET SMOOTHIE
1 tbsp flaxseed meal
1 small raw beet, peeled and quartered
1 cup strawberries
1 banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/pink-power-protein-beet-smoothie/
BLUEBERRY MUFFIN PROTEIN SMOOTHIE
1/4 cup rolled oats
1/4 tsp ground cinnamon
1/3 cup blueberries
1 banana
1 cup unsweetened almond milk
1/4 cup plain greek yogurt
1/2 tsp vanilla extract
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/blueberry-muffin-protein-smoothie/
BLACKBERRY COCONUT SMOOTHIE
1/2 cup blackberries
1/2 banana
1/4 cup unsweetened coconut flakes
1 cup unsweetened coconut milk
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/4-high-protein-fruit-smoothie-recipes/
MANGO GREEN FRUIT SMOOTHIE
1 tbsp. flaxseed meal
1 cup fresh baby spinach
1 cup mango chunks
1/2 banana
1 cup almond milk
1 scoop vanilla protein powder, optional
SPICED PEAR SMOOTHIE
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1 pear, cored and chopped
1/2 ripe banana
1 cup unsweetened almond milk
2 tsp. raw honey, optional
1 scoop protein powder, optional
CARAMEL APPLE SMOOTHIE
1/3 cup rolled oats
1 tbsp. chia seeds
1/2 tsp. cinnamon
1 apple, cored
6 dates, pitted
1 cup almond milk
Get the full recipes here for all these smoothies: https://www.asweetpeachef.com/smoothie-freezer-packs/
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Thank you .
Like this vedio becaz. Explanations are clear simple n quick.
Thank u
I love how you explained everything very easy to follow, just subscribed👍🤩😃
So yummers! Here's another to add to the list!
http://www.thankscurtis.com/recipes/cilantro-smoothie-recipe/
Thank you for sharing your combo ideas for smoothies! Appreciate that very much!
So much plastic. What other environmentally friendly freezer storage options are there?
It would be helpful for we beginners if you had measurements for the seeds and spices.
Would have been nice if you have showed when u taking out if fridge and blend it just to get proper idea for beginners
For those who don't have all these ingredients, try Smoothie Box!.
I just made 16 baggies. I'm trying to make diy weightloss smoothies. OMG I just blended the Mango Green one, it's amazing!!!!
How day save
Can you substitute the almond milk for water ?
A better way is just make your smoothie the night before and put it in the fridge. Save a lot of baggies and time in the morning.
Awesome ideas
Baaaad combinations!!!!
الزامل العجوز عندما اخوي الرجال الاغ8ني منك والاحسن منك عندك تقول اني خاءنة انا انت وحمادة لأني ساخوي كل الرجال الاحسن منكم ها ها ها
good idea … would be good to propose a more eco friendly alternative to the plastic bag which will end up in the nature and pollute for 200 years…
Thank you for your ideas very nice easy to make.
i have a combination of flax, chia and hemp would that be ok in the smoothie?
AMAZING IDEA GIRL! Thank you soo much! 💖
What is kale
Omg thank you ❤ i love that you put the actual recepie in the description. Just subscribed ❤❤🔥💃
Love your recipe but I hate ur website all the add and pop up can’t find all ur wonderful recipes so much going on before u get to a recipe
I love this idea..