Core & Arms Workout -10 min | Get Abs Challenge

This is an upper body and core workout! No equipment necessary. Just 10 minutes! Let me know in the comments how you went with this workout and smash that like button for me too!

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IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

14 Replies to “Core & Arms Workout -10 min | Get Abs Challenge”

  1. I'm doing this to be able to do better planks, now I can do a 2 minute plank in under 5 seconds. Thank You!

  2. This WO was not that hard, but I expected so. It was fun though! And the triceps plank was hard – will probably incorporate that into my normal WOs 🙂

  3. I was doing your workouts with my 7 year old cousin. HAHAHA she did her best for 30 minutes so She finished the workout (as a 7 year old level of course) She used two toys as weights and a Ribbon as a resistance band.
    She Is always asking me "Are You gonna do "Chloe Ting" today? I have my equipement now!"
    Sometimes She gets too tired so She just stares while I finish!
    You did impact my life and I am so thankful! I have fought anxiety and eating dissorders for so long but thanks to You those days are gone!
    I love sooo much!!!

  4. That outfit is like everything. So cute 😍 ofc it's Chloe 😍❤️how can it not be

  5. Who else here is preparing mentally and physically for incoming class?

  6. I am painfully out of shape these days and I am finding these workouts are really hurting my wrists anyone have any advice, lowkey worried they may snap or they really start to hurt on some of these exercises.

  7. I am very confident in the exercises you provide us. Thank you, Chloe. I will definitely try these exercises. I love you, Chloe. Keep it up heroine.♥️😭😭😭😭😭

  8. I wanna loose weight as well as I want to fix my arms and buts so should I follow full body workout or separate videos for abs butts and tonned arms?
    Please reply💙

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