If You're About to Eat Sugar – Watch This Video!

If You're About to Eat Sugar – Watch This Video!

Science has made it clear that eating sugar leads to poor health. But sugar tastes good, is in seemingly everything, and is pretty cheap. On top of that, poor health is a future thing, making it hard to come up with a reason to put down the cookie or avoid grabbing the candy bar. Here are six less-scientific, but highly motivating reasons you don’t want to ruin your day by eating sugar.

Grab Your Copy of Dr. Becky’s Family Favorites Cookbook: https://drbeckyfitness.com/cookbook/

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Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/

Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/

Reach your goal by joining Dr. Becky’s Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/

Get Dr. Becky’s book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book

Access Dr. Becky’s Audio Course: The Keto & Fasting Fix https://learner.avid.fm/course/s/keto-fasting-fix

For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link)

Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness
Join Dr. Becky on Instagram: @drbeckyfitness
Join Dr. Becky on Twitter @DrBeckyFitness
Visit Dr. Becky’s 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs

More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh
What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw
Insulin or Calories: What’s Behind Weight Loss?: https://youtu.be/XY1jtPqvoCk
Leptin Resistance Explained: Trouble Losing Weight & Hunger: https://youtu.be/gXMUf8GSIVQr

Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Choosing High-Quality Olive Oil | Andrew Weil, M.D.

Choosing High-Quality Olive Oil | Andrew Weil, M.D.

Olive oil comes in a variety of forms, but Dr. Weil explains what makes a good-quality olive oil. The best olive oil is extra virgin, organic and cold pressed. It is important to protect olive oil because the compounds (polyphenols) in the oil break down when exposed to light and air, decreasing the health benefits it provides.

Learn more
How To Choose A High-Quality Olive Oil: https://weil.ws/2qxOH3G

Video Transcript:
I cannot recommend too highly that you use good quality olive oil as your main cooking fat. By good quality, I mean, you have to do a little homework there. Yes only extra virgin olive oil and preferably olive oil that’s, I would use organic, if you can find it. California has a California Olive Oil Commissions, COOC that has a stamp. There’s an International Olive Oil Commission that certifies some European olive oils. The reason you want good quality olive oil is that, to make sure first that it’s really olive oil, but also, olive oil is unique in that it’s got an antioxidant fraction in it, called poly-phenols, the same compounds that are in tea and chocolate. That fraction is easily destroyed by exposure to heat, air, mishandling. So the best olive oil will give you that, and that poly-phenol fraction accounts for a peppery bite to olive oil. You know, there’s some olive oils, I’ve been working with some olive oil producers and learned how to taste olive oil. It’s very interesting, they sort of slurp it in, mixed with a lot of air, and then you rinse it around your mouth and spit it out. Some olive oils make you cough. They really have a catch at the back of the throat and that’s that poly-phenol content. That’s a good thing in olive oil.

Fasting Effects – Here's What Happens Inside You During a Day of Intermittent Fasting

Fasting Effects – Here's What Happens Inside You During a Day of Intermittent Fasting

When you fast, your body uses stored energy to run your metabolism, repair tissues, and clean up damaged cells and debris. In this video, I walk you through what is happening inside of your body during a day of fasting.

Get the Free Fasting Timeline PDF: https://www.DrBeckyFitness.com/Fasting-Timeline

****************
Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/

Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/

Reach your goal by joining Dr. Becky’s Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/

Get Dr. Becky’s book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book

Access Dr. Becky’s Audio Course: The Keto & Fasting Fix https://learner.avid.fm/course/s/keto-fasting-fix

For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link)

Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness
Join Dr. Becky on Instagram: @drbeckyfitness
Join Dr. Becky on Twitter @DrBeckyFitness
Visit Dr. Becky’s 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs

More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh
What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw
How to EAT for Appetite Control: https://youtu.be/eRwVppzrl4o
Intermittent Fasting Cleans Your Cells – Autophagy: https://youtu.be/ZHryo2N6lQ8

Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/

************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Spidertech: How to Apply Shoulder Pre-Cut Kinesiology Tape

Spidertech: How to Apply Shoulder Pre-Cut Kinesiology Tape

In this helpful how-to video, you will learn how to apply the SpiderTech One-Piece, Shoulder Pre-Cut Tape in 9 simple steps. If you are looking for a way how to prevent shoulder injuries, or you suffer from shoulder pain, SpiderTech’s Shoulder one-piece pre-cut kinesiology tape may be the answer for you. We offer options for the right and left shoulder specifically, so you can get support for the shoulder muscle you need. These easy to apply one-piece products are also easier to use than regular tape strips, taking the guesswork out of patterns or where to place your tape. Continue reading for tips and the easy to follow step-by-step application instructions.

Learn more about the SpiderTech, One-Piece, Shoulder Pre-Cut Tape at:
Left Shoulder: https://spidertech.com/us/pre-cut-left-shoulder
Right Shoulder: https://spidertech.com/us/pre-cut-right-shoulder

Helpful tip: For the easiest application have the subject sit in a comfortable position with arms at their sides.

Before you begin your SpiderTech, One-Piece, Shoulder Pre-Cut Tape application, bend and snap all the perforations on the back of the tape.

Step 1: Remove tab number 1 and apply the section where the upper arm becomes the shoulder.

Rub to activate the adhesive.

Step 2: Have the subject place their hand behind their back with their palm facing away from them.

Remove tab number 2 and apply the section across the top of their shoulder, finishing on the upper, inside border of their shoulder blade.

Rub to activate the adhesive.

Step 3: Maintain the same hand position and apply section number 3 down the inner border of their shoulder blade.

Step 4: Have the subjects bring their arm across their body, resting their hand on the opposite shoulder.

Remove tab number 4 and apply the section to the skin.

Step 5: Have the subject straighten their arm and place it behind their body with palm facing forward.

Remove tab number 5 and apply the section to the side of their arm.

Step 6: Maintain the same arm position and apply section number 6 to the front of their arm.

Step 7: Have the subject straighten their arm and raise it in front of their body.

Remove tab number 7 and apply the section to the side of their arm.

Step 8: Have the subject raise their arm overhead and fully bend their elbow.

Remove tab number 8 and apply the section to the back of their arm.

Step 9: Bring the subject’s arm back to a relaxed resting position. TAKE YOUR TIME and gently rub the tape from the middle out to the ends to activate the adhesive.

Now you’re ready to go.

How To Cook A Steak | Mr Olly Bird

How To Cook A Steak | Mr Olly Bird

Mr Olly Bird, Executive Chef at Goodman, shows us how to cook the perfect steak.

MR PORTER invites Mr Olly Bird to demonstrates how to master the skills to prepare a flawless steak at home in this easy step-by-step guide. Get his secret recipe here and don’t forget to enjoy it with a glass of red wine!

Steps:
1. Cut it. Using a good sharp knife, cut a 350g steak and set the meat aside for an hour
2. Season it. Pour some vegetable oil with sea salt on a plate and take the meat and coat it evenly.
3. Fry it. Place the steak on a hot pan and cook for a minute on both sides. Seal the steak by cooking it on the edges and carry on cooking the steak for three minutes, rotating it on the pan. Allow another six minutes of cooking and add unsalted butter and thyme. Cook for an additional two minutes before placing the steak on a cooling rack.
4. Check it. To determine how the steak is cooked, gently touch your thumb to your index finger and the flesh at the base of your thumb. Use the same trick using the middle finger for medium rare and ring finger for medium. The little finger shows you well done.
5. Serve it. Once the meat has rested for about 4 minutes, use a sharp knife to cut the steak in two cm slices and season with salt. Add some colour and crunch with a nice fresh salad and enjoy with a nice glass of red wine. Bon appétit!

Read the full story on The Journal: http://mr-p.co/G6SKtw
Take a look at home products on MR PORTER: http://mr-p.co/9eec7V

Visit our YouTube channel for more style, inspiration and advice: http://www.youtube.com/user/MRPORTER

Connect with MR PORTER:
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How to Organize a Closet, Pantry & More (w/ Monica from The Weekender)

How to Organize a Closet, Pantry & More (w/ Monica from The Weekender)

There’s a few areas in the home that always seem to attract messes: entryways, pantries, closets & under-sink cabinets. Monica Mangin from the Weekender shares her expert DIY organization tips & tricks for tidying each of them up for good.

PRODUCTS USED:

Entryway
Floating shelves – https://low.es/2IWp09e
Storage bins & baskets – https://low.es/2FF8ict
Cabinet knobs – https://low.es/2xkeIci
Mail organizer – https://low.es/2IWpEUf
Shoe tray – https://low.es/2Lroa5V

Pantry
1×2 ledger board – https://low.es/2XdHBGD
Shelf wood – https://low.es/2REhRwM
Pull-out drawer – https://low.es/2IVDHck
Clear bins – https://low.es/2FDb6Xu
White glass marker – https://low.es/2XHTqUC
Door shelving – https://low.es/2NlHMLt

Coat closet
Closet org kit – https://low.es/2xlc06s
Door hooks – https://low.es/2XfUmQZ
Pole hangers – https://low.es/2KKOjNp

Under-sink cabinet
Pull-out kitchen caddy – https://low.es/321AOys
Stacking baskets – https://low.es/2ZVr1rG
Clear door sticking bins – https://low.es/2XgZDYk
Plastic bag basket – https://low.es/2IWpEUf

Subscribe to Lowe’s YouTube: http://bit.ly/1blLmvD or head to our channel: http://www.youtube.com/Lowes

For more ideas to improve your home, check out Lowe’s How-To Library or our other social media channels:
Lowe’s – http://www.lowes.com/how-to-library
Facebook – http://www.facebook.com/lowes
Twitter – http://www.twitter.com/lowes
Pinterest – http://www.pinterest.com/lowes
Instagram – http://www.instagram.com/loweshomeimprovement

Himalaya Purifying Neem Pack | Hindi

Himalaya Purifying Neem Pack | Hindi

Himalaya Purifying Neem Pack is loaded with the goodness of Neem and Turmeric, which helps to remove skin imperfections from deep within to #RevealYourBestSkin in its purest form, free of pimples and other problems.

Snapje? ft. Racoon – Jouw truc | Het Klokhuis

Snapje? ft. Racoon – Jouw truc | Het Klokhuis

Wanneer schrijf je ‘jou’ en wanneer ‘jouw’?

Muziek: Racoon // tekst: Katinka Polderman // video: Mascha Halberstad en Sverre Fredriksen

#Snapje? is een samenwerking van Het Klokhuis en #Schooltv. Meer Snapjes èn alle songteksten op: http://schooltv.nl/programma/snapje

🍎Wil je weten wie Het Klokhuis maakt http://klokhu.is/colofon

Get Slim Calves – Calves Workout for Women

Get Slim Calves – Calves Workout for Women

Simple exercises to get slim calves fast, calves workout you can do at home without equipment or weights. This video workout is ideal for women who desire slim perfect legs.

⦿ Calorie Burn: 30 – 60

⦿ Frequency: do the workout 3 times a week

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Lumowell T-Shirts:

http://shop.spreadshirt.com/lumowell/

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W268

10 Accesorios de moda para armar outfits de playa I Consuelo Guzmán, Asesora de imagen

10 Accesorios de moda para armar outfits de playa I Consuelo Guzmán, Asesora de imagen

En este video te muestro cuáles son los mejores accesorios de moda para armar outfits de playa.

——————————————————————
Consuelo Guzmán: Asesora de imagen y Personal Shopper
—————————————————————–

🔴 Suscríbete para que potencies tu imagen un video a la vez:
https://bit.ly/3ryZ7Py

👉¿Todavía no tienes mi app GRATIS para combinar ropa? Descargala aquí

https://bit.ly/3xlvDcb

Utiliza el código ACG2021 para 7 días de acceso gratis.

👉Aprende cómo ingresar el código en este video

http://bit.ly/CodAppCG

👉 Te invito a descubrir tu estilo haciendo clic en el siguiente enlace:
https://consueloguzman.com/cuestionario-color

👉 Conoce mi página web:
https://consueloguzman.com/

👉Descubre mi libro aquí:
https://consueloguzman.com/producto/se-tu-propio-personal-shopper/

👉 Adquiere una de mis asesorías:
https://consueloguzman.com/productos-de-asesoria-de-imagen/asesorias-de-imagen-personal/

🔴 Presiona like al video si te gustó y activa la campanita 🔔 para que puedas ser notificado de todos mis nuevos videos.

👗 Si eres nueva en mi canal, te invito a conocer mis videos más populares:
https://bit.ly/3m9rKBZ

✅ Adquiere aquí las 21 prendas que toda mujer debe tener en su armario (Yo recibo una pequeña comisión por cada compra):

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👠 Collar llamativo: https://amzn.to/3tuOK0H
👠 Falda midi: https://amzn.to/36I4N29
👠 Pantalón negro clásico: https://amzn.to/2PBCFIC
👠 Jean bota recta: https://amzn.to/3m2JLlB
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👠 Blusa básica negra: https://amzn.to/394OONx
👠 Blusa tipo camiseta blanca: https://amzn.to/31tdMRZ
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👠 Stiletos negros: https://amzn.to/3o8VqOW
👠 Sandalias planas: https://amzn.to/3sA5ofd

———————————————— SOCIAL ————————————————

➡️Instagram: https://www.instagram.com/consueloguzmanoficial/
➡️Facebook: https://www.facebook.com/ConsueloGuzmanParra

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🚨Disclaimer:
Los links utilizados en Amazon llevan a productos los cuales me permiten comisionar para poder mantener mi canal de YouTube, pero ninguna de estas marcas me ha pagado directamente para promocionarlos.

#HazDeLoSimpleAlgoExtraordinario

#622 Not Doing Anything Else until its Done! Maybe? Cabin Build

#622 Not Doing Anything Else until its Done! Maybe? Cabin Build

This evening we did more work on the mini cabin, talked about the Movie Midway, Stanleys Health, what is coming next. Tools used tonight, Polaris Ranger, and All Dewalt Power Tools, Nailer, Slide Compound Miter Saw and More

#outdoorgans #cabin

Our Address: Mike Morgan
P.O. Box 2140
Cranberry Twp. Pa 16066

CHECK OUT OUR NEW WEBSITE! https://www.outdoorswiththemorgans.com

Get Your LockNLube Here
http://bit.ly/2MDdtz5

Please Like Our FaceBook Page @outdoorswiththemorgans and follow on Instagram

email is outdoorswiththemorgans@gmail.com

Equipment that we use on the Property:
Woodmizer LX 150 Sawmill
RK 24 Subcompact Tractor Loader, Backhoe & 54″ Granite Grapple
RK 37 Compact Tractor With Loader and 72″ Granite Grapple
RK 55 Compact Tractor With Loader
Polaris 900 Crew Side x Side
Wolfe Ridge Compact Commercial Log Splitter
Black Diamond 22 ton Log Splitter
RK by King Kutter 1.5 Ton Dump Trailer

Attachments:
Brush Hogs
Tiller
Box Blade
Land Plane
Disc
Post Hole Digger

How to Decorate Your Home for Christmas

How to Decorate Your Home for Christmas

https://qvc.co/holidayandparty | QVC Host Lisa Robertson is our go-to expert when it comes to holiday decorating. From decorating the tree to decorating a stairway, these tips can transform a room from top to bottom and make your home a winter wonderland that will be sure to impress your guests.

For more decorating ideas: https://qvc.co/christmasdecor

Stay connected with QVC:
Like QVC on Facebook: https://www.facebook.com/QVC
QVC Instagram: https://www.instagram.com/QVC/
Follow QVC on Twitter: https://twitter.com/QVC
QVC on Pinterest: https://www.pinterest.com/qvc/
QVC YouTube: https://www.youtube.com/c/QVC
Download the Official QVC App: https://qvc.co/qvcapp

About QVC: QVC exceeds the expectations of everyone we touch by delivering the joy of discovery through the power of relationships. Every day, QVC engages shoppers in a journey of discovery through an ever-changing collection of familiar brands and fresh new products, from home and fashion to beauty, electronics and jewelry.

This previously recorded video may not represent current pricing and availability.

Drew Sample Nutrition for Performance | Cincinnati Bengals Tight End | NOW Ambassador

Drew Sample Nutrition for Performance | Cincinnati Bengals Tight End | NOW Ambassador

Cincinnati Bengals Tight End and #NOWAmbassador Drew Sample uses NOW to help dial in his nutrition and ultimately support his performance going into his third NFL season. Watch to learn more about Drew’s goals for the season and why NOW is his go-to on and off the field. Learn more: https://www.nowfoods.com/now/ambassadors/drew-sample

Want to see more videos like this?

SUBSCRIBE to this channel: https://www.youtube.com/user/nowfoods?sub_confirmation=1

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Four Ways To Fold A Pocket Square

Four Ways To Fold A Pocket Square

Mr Michael Hill of Drake’s, one of London’s leading tie makers, shows us four ways to fold a pocket square. He also offers some advice about how to pick a square to complement the rest of your outfit, and reveals the secrets behind the perfect pocket puff.

Learn how to express your personal style using stand out accessories.

Shop Pocket Squares: http://mr-p.co/x458ED

Shop Blazers: http://mr-p.co/5A0anl

Read the full article on The Journal: http://mr-p.co/Xz3Zne

Connect with MR PORTER:
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Yoga Warm-Up | The Yoga Solution With Tara Stiles

Yoga Warm-Up | The Yoga Solution With Tara Stiles

Like this yoga workout? Thumbs up above and Subscribe: http://bit.ly/z7ZO27

Craving a quick and simple yoga warm-up? Tara Stiles shows you a great routine! Recharge yourself with this quick yoga exercise that will warm up your entire body, as well as calm and focus your mind.

Yoga Moves:

Back Stretch
Low Lunge
Front Body Stretch
Back Leg Stretch
High Lunge
Downward Dog

There’s more Yoga Solution where this came from: http://bit.ly/ylLJdp

Want more advanced yoga videos? http://bit.ly/QCaws7

About The Yoga Solution:

Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.

Led by inspirational teacher and “Yoga Rebel” Tara Stiles, The Yoga Solution is a weekly series that offers fun ad simple ways for yoga to help improve your life. Whether you’re new to yoga or have been practicing for years, Tara’s easy-to-follow and approachable instruction will guide you towards living well every day.

Connect with LIVESTRONG Woman:

Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongwoman
Follow: http://www.twitter.com/LIVESTRONG_COM More Tara: http://www.youtube.com/user/TaraStilesYoga

Some More Workout Videos You Might Like:

DIY l Rock Garden (Fun Kid’s Craft!)

DIY l Rock Garden (Fun Kid’s Craft!)

If your toddler stockpiles rocks like mine does then these adorable faux succulent gardens are the perfect use for them! Don’t forget to subscribe for new vids every M-W-F http://bit.ly/sub2moms

SUPPLIES
River Rocks
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Terracotta Planter
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Pebbles (or newspaper works as well)
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Paint
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STEPS
1. Paint rocks different shades of green. Use as many rocks as you want depending on size of planter.
2. Add spines with fine tip brush and white paint.
3. Fill terracotta planter with small pebbles, or sand. Add painted rocks to make your perfect cactus garden.
Thank you for making us the #1 Parenting Channel on YouTube!

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We provide our videos for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in our videos. WUM is not liable for any loss or damage caused by your reliance on anything contained in our videos. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

How to Make Hypertufa Pots

How to Make Hypertufa Pots

Learn how to easily make affordable outdoor planters using hypertufa. Find the complete instructions for making your own hypertufa pots at http://low.es/2ka0nG9

Hypertufa pots are easy to make and even easier on your budget. Planters can cost a lot, so why not make your own by using hypertufa. It is a mix of one part portland cement, one part peat moss, one part perlite or vermiculate and one part water.

Wear gloves and a mask when making hypertufa pots. Start by mixing all the dry ingredients together, tossing out any large pieces that will not break apart. Add water a little at a time so it does not get too soupy. Add and mix until you get a consistency similar to cottage cheese.

Spray your mold really well with cooking spray. Press the hypertufa into the mold. For a more finished looking center, use a smaller container in the middle, spraying the outside well with cooking spray. To add a texture, add bubble wrap or a carpet pad in the mold, spray it, and add your hypertufa.

Once your mold is packed, tap the outside with a rubber mallet to release bubbles. Cover the planter with a plastic bag for at least 24 hours. Then twist out the center of the mold. If the center is still wet, replace the mold and let sit for another 24 hours. Then remove from the mold. Wait 3 weeks before planting anything in the hypertufa planter.
For more DIY projects like this, visit http://www.LowesCreativeIdeas.com

Subscribe to Lowe’s YouTube for great how to videos and home improvement tips: http://www.youtube.com/subscription_c…

Or head to our channel: http://www.youtube.com/Lowes

Preparing Walls for Painting

Preparing Walls for Painting

Learn how to prep walls for painting a room, including removing wallpaper, repairing holes in drywall and cleaning the walls. Then watch how to paint a room, here: http://youtu.be/rP-LRXYC0P8

For more painting tips and projects, visit: http://low.es/1dgxGxI

For more ideas to improve your home, check out Lowe’s How-To Library or our other social media channels:
Lowe’s – http://www.lowes.com/how-to-library
Facebook – http://www.facebook.com/lowes
Twitter – http://www.twitter.com/lowes
Pinterest – http://www.pinterest.com/lowes
Instagram – http://www.instagram.com/loweshomeimprovement

Subscribe to Lowe’s YouTube: http://bit.ly/1blLmvD or head to our channel: http://www.youtube.com/Lowes

Nieuwe regels voor online verkoop

Nieuwe regels voor online verkoop

De regels voor online verkoop veranderen per 28 mei 2022. Heb je een webshop of vergelijkingssite? Of doe je zaken met consumenten via social media of een verkoopplatform? Dan moet je consumenten online beter beschermen. Zo dien je informatie te geven over hoe jij te werk gaat met bijvoorbeeld reviews, prijsverminderingen, ‘gratis’ online diensten en gepersonaliseerd aanbod.

Meer informatie: https://www.kvk.nl/advies-en-informatie/wetten-en-regels/nieuwe-regels-voor-online-verkopen-op-komst/

Over KVK
KVK biedt informatie, voorlichting en ondersteuning aan ondernemers bij de belangrijkste thema’s op ondernemersgebied. Kijk voor meer informatie op https://www.kvk.nl/advies-en-informatie. Onze wettelijke taken zijn gericht op het registreren, informeren en adviseren van ondernemers.

Abonneer nu je op onze KVK-kanalen:
• KVK YouTube: hoe groot of klein je droom ook is, met alle kennis en inspiratie van KVK sta je er niet alleen voor. We zijn er voor alle ondernemers in Nederland met informatie en advies. KVK Werkt voor ondernemers. https://www.youtube.com/c/kvknl
• KVK Beyond Business: het kanaal waar je terecht kunt voor video’s over ondernemen die net iets verder gaan. Waar we dieper in de wereld van het ondernemen duiken om jou te inspireren en te helpen. https://www.youtube.com/c/KVKBeyondBusiness

Volg ons ook op:
• Facebook: https://www.facebook.com/kamervankoophandel/
• Instagram: https://www.instagram.com/kvk_nl/
• LinkedIn: https://www.linkedin.com/company/kamer-van-koophandel/

Celebrities ki Nahin Science ki Suno! Choose Sebamed with safety proof of pH 5.5 | Hindi

Celebrities ki Nahin Science ki Suno! Choose Sebamed with safety proof of pH 5.5 | Hindi

The first Indian Miss Universe & an esteemed celebrity— Sushmita Sen who is known for her beauty and brains chose Sebamed Cleansing Bar.
🌼Sebamed products are enriched with the goodness of nature that keeps your skin nourished, soft and glowing.

ABOUT SEBAMED
All Sebamed products are dermatologically-tested 👩🏼‍🔬and adhere to stringent German quality standards and also have the ECARF seal (European safety seal). The products are absolutely safe☘️ and have no toxins, which makes Sebamed the ideal choice for healthy glowing skin. Recommended by doctors and loved by millions worldwide❤️

To begin your ideal skin and hair care routine, start here!
LINK: https://bit.ly/3tvpQAZ

#CelebritieskiNahinSciencekiSuno #sensitiveskin #skincareproducts #perfectph5point5 #soapsforsensitivesskin #sebamedindia #cleanserfordryskin #bestskincare #sushmitasen #sushmitasenad

Incoterms®, everything you need to know | KVK

Incoterms®, everything you need to know | KVK

Are you an exporter or importer? Then you have agreements with your foreign business partner about the transport of the goods. Incoterms® make clear who is responsible for arranging the transport, the costs associated with the transport and who bears the risk of damage to or loss of the goods during this transport. This video shows how Incoterms® work.

More information: https://www.kvk.nl/english/international-trade/incoterms-2020-everything-you-need-to-know/

About KVK
KVK offers information, inspiration, and support on the most important topics to entrepreneurs. For more English information, please visit https://www.kvk.nl/english/. Our legal tasks are aimed at registering, informing, and advising entrepreneurs.

Also follow us on our Dutch channels:
• KVK YouTube: no matter how big or small your dream is, with all the knowledge and inspiration of KVK you are not alone. We are there for all entrepreneurs in the Netherlands with information and advice. KVK works for entrepreneurs. https://www.youtube.com/c/kvknl
• KVK Beyond Business: the channel where you can find videos about entrepreneurship that go a little further. Where we dive deeper into the world of entrepreneurship to inspire and help you. https://www.youtube.com/c/KVKBeyondBusiness

Follow us also on:
• Facebook: https://www.facebook.com/kamervankoophandel/
• Instagram: https://www.instagram.com/kvk_nl/
• LinkedIn: https://www.linkedin.com/company/kamer-van-koophandel/

9 Green Teas To Try | Andrew Weil, M.D.

9 Green Teas To Try | Andrew Weil, M.D.

Green tea is one of Dr. Weil’s favorite drinks, and for good reason: it is not only delicious, but is healthy as well. There are a variety to choose from each with a different taste and aroma. We put together a video featuring nine green teas that are easy to find in natural foods stores and supermarkets.

More information from Dr. Weil’s website:
Green Teas To Try: https://weil.ws/2Dn2sMa
10 Reasons To Drink Green Tea: https://weil.ws/2PnOzot

How To NOT Feel Tired & Have More Energy INSTANTLY!

How To NOT Feel Tired & Have More Energy INSTANTLY!

Here are my 6 TIPS on How To NOT Feel Tired & Have More Energy Instantly! You don’t have to knock back espresso or down an energy drink. Try these super simple tips that stop you from feeling tired and boost your energy levels, without the jitters and the sugar crash! Be sure to THUMBS UP this video if you liked it and SUBSCRIBE to see more HEALTH & WELLNESS VIDEOS! Enjoy! xo Jen

Missed my last videos? Watch it now:

– 7 Cold & Flu Hacks For When You’re Feeling Sick: http://bit.ly/1T2FNT3
– HOW TO: Apply Foundation For Beginners: http://bit.ly/24mTsvq
– HOW TO: Apply Liquid Eyeliner For Beginners: http://bit.ly/26l3aR6
________________________

LET’S HANG OUT EVERYDAY!

INSTAGRAM: http://www.instagram.com/chiutips
TWITTER: http://twitter.com/chiutips
FACEBOOK: http://www.facebook.com/chiutips
PINTEREST: http://www.pinterest.com/chiutips
SNAPCHAT: chiu_bear
________________________

MUSIC:

Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://www.twinmusicom.org/song/302/carefree-melody
Artist: http://www.twinmusicom.org

________________________

Camera & Lighting

Canon Rebel T5i
http://amzn.to/1qGK6tJ

and Natural Lighting!
________________________

FTC Disclaimer: This is not a sponsored video. All opinions are my own and 100% honest!

Wereldkeukenweek | Ober

Wereldkeukenweek | Ober

Het is deze week wereldkeukenweek! De ober heeft dan ook een speciaal menu met allemaal wereldgerechten.

Deze video komt uit de aflevering ‘De 4 Vrijheden: Armoede’.
In deze aflevering van de bijzondere Klokhuis-serie De 4 Vrijheden onderzoekt Sosha het mensenrecht: Vrij (zijn) van Armoede: je hebt recht op een huis, kleding en eten. Ze gaat op bezoek bij Tom Smits, die als kind in de oorlog de hongerwinter meemaakte, en bij de 12-jarige Basma, die met haar gezin in Irak moest vluchten voor IS-terroristen. Ze leefden maandenlang in een tentenkamp zonder elektriciteit en stroom, en met nauwelijks eten. De Ober organiseert een Wereldkeukenweek.

🍎Wil je weten wie Het Klokhuis maakt http://klokhu.is/colofon

Puesta a Punto en 15 DÍAS de Forma SALUDABLE

Puesta a Punto en 15 DÍAS de Forma SALUDABLE

Estamos ya en verano y ya solo queda dar el último apretón, aprende a conseguir tu puesta a punto en 15 días. ➡️ ¿Necesitas una consulta privada? Contacta con mi equipo http://bit.ly/kevaldr

0:00 – INTRODUCCIÓN
1:31 – PUESTA A PUNTO
2:46 – LOS PRIMEROS 7 DÍAS
6:56 – SEGUNDA SEMANA
10:51 – PUESTA A PUNTO FINAL
14:43 – EL DÍA DEL EVENTO

📖 Aprende desde 0 a realizar el Ayuno Intermitente, junto a mi y al Doctor Borja Bandera: https://academiametabolica.es/​​

💊 Si buscas suplementos/complementos alimenticios, aquí tienes formulados por mí: http://bit.ly/belevels​

Suscríbete para más consejos médicos en Youtube: https://goo.gl/VTD7mt

Comparte este vídeo con tus amigos: https://youtu.be/F72rZUcYBio

Si tienes alguna duda, o tema que quieras compartir para que haga un vídeo sobre eso, utiliza #drhernandez en los comentarios. #puestaapunto

#527 How Can This Much Work Be So Much Fun? Clear Red Oak on the Woodmizer LX 150

#527 How Can This Much Work Be So Much Fun? Clear Red Oak on the Woodmizer LX 150

This morning I fired up the Woodmizer LX 150 and sawed a Beautiful Clear Red Oak Log, Did hit one nail but no worries. Also Started using the RK 37 Compact Tractor and Granite Grapple to Turn Logs and it works great.

CHECK OUT OUR NEW WEBSITE! https://www.outdoorswiththemorgans.com

Get Your LockNLube Here
http://bit.ly/2MDdtz5

Please Like Our FaceBook Page @outdoorswiththemorgans and follow on Instagram

email is outdoorswiththemorgans@gmail.com

Equipment that we use on the Property:
RK 24 Subcompact Tractor Loader, Backhoe & 54″ Granite Grapple
RK 37 Compact Tractor With Loader and 72″ Granite Grapple
RK 55 Compact Tractor With Loader
Polaris 900 Crew Side x Side
Wolfe Ridge Compact Commercial Log Splitter
Black Diamond 22 ton Log Splitter
RK by King Kutter 1.5 Ton Dump Trailer

Attachments:
Brush Hogs
Tiller
Box Blade
Land Plane
Disc
Post Hole Digger

Cómo salvar una relación – Alvaro Gordoa – Colegio de Imagen Pública

Cómo salvar una relación – Alvaro Gordoa – Colegio de Imagen Pública

Conviértete en Consultor en Imagen Pública.
Somos la primera Facultad de Imagen Pública® en el mundo®. Estamos formando a los futuros profesionales en la materia.
Contamos con la Licenciatura en Imagología®, la Maestría en Ingeniería en Imagen Pública®, el Doctorado en Imagen Pública®, todos con registros de validez oficial de estudios; además Diplomados, Cursos y Talleres en las diferentes áreas del campo de la imagen pública.
También ofrecemos educación a distancia desde nuestro Campus Global® en el que se puede estudiar con los mismos maestros y planes de estudio de manera sincrónica (a distancia en vivo).

Para más información visita:
www.imagenpublica.mx

Si tú quieres saber más acerca de Imagen Pública, visita:
www.imagenpublica.mx https://bit.ly/3g9u2gb
Facebook: https://bit.ly/2YHJ9HO
Instagram: https://bit.ly/3ggoAbD
Recorrido virtual: https://bit.ly/3eJsBVD

Wonderful Miniature Watermelon Cake Decorating 🍉| Satisfying Tiny Heart Cake Design By Tiny Cakes

Wonderful Miniature Watermelon Cake Decorating 🍉| Satisfying Tiny Heart Cake Design By Tiny Cakes

▽ Story of the day: Good morning guys. Do you like 🍉🍉🍉? Let me tell you about our specials today. Hope you guys enjoy it! Don’t forget to subscribe!

▽ Ingredient:
– Egg
– Sugar
– Corn flour
– Flour
– Fresh milk
– Cooking oil
– Honey
– Food coloring
– Butter cream
– Chocolate

▽ Wonderful Miniature Watermelon Cake Decorating | Satisfying Tiny Heart Cake Design By Tiny Cakes

▽ Subscribe here: http://www.youtube.com/c/TinyCakesOff…

▽ Playlist: https://www.youtube.com/watch?v=qynHQ…

▽ Welcome to the Tiny Cake official YouTube channel!
On this channel, you will find many interesting ideas about food, mini food, tiny cakes & other beautiful little things.

▽ All content is exclusively owned and created by YumUp CO.,LTD. For any inquiries, please reach out to Contact@yumup.net

▽ Thank for watching! Don’t forget to turn on notifications, like, & subscribe!

#TinyCakes, #miniaturecake, #miniaturecooking, #miniature, #miniaturefood, #miniaturekitchen

What's it Worth? When turned into Firewood Bundles

What's it Worth? When turned into Firewood Bundles

Use code OUTDOORS16 for up to 16 FREE MEALS + 3 Surprise Gifts across 6 HelloFresh boxes plus free shipping at https://bit.ly/3swcFQm !

Today we find out how much firewood is in one big oak round and what it’s worth when turned into bundle firewood. We use the Splitfire4209 Log Splitter on the Excavator and the Wolfe Ridge Pro 28C to finish it off

Split-Fire

Our Website: https://www.outdoorswiththemorgans.com
Our FaceBook Page https://www.facebook.com/outdoorswiththemorgans
Our Instagram https://instagram.com/outdoorswiththemorgans?igshid=6xry8i45zipa
Our Amazon Affiliate Store https://www.amazon.com/shop/influencer-0dd9f808
Our Address: Outdoors with the Morgans
P.O. Box 2140
Cranberry Twp. Pa 16066

Partners and Sponsors
Kubota USA https://www.kubotausa.com
Wolfe Ridge Log Splitters https://www.wolferidgemfg.com
Exmark Commercial Mowers https://www.exmark.com
Exmark Backyard Life https://backyard.exmark.com/ambassador/outdoors-with-the-morgans/
Stihl http://www.stihlusa.com
Wallenstein https://www.wallensteinequipment.com

OUR EQUIPMENT LIST
Kubota KX-057-4 Excavator
Kubota MX 5400 Utility Tractor
Kubota BX 23S Subcompact Tractor
ExMark Lazer Z S Series Zero Turn Mower
Wolfe Ridge Pro 22C Commercial Log Splitter
Woodmizer LX 150 Sawmill

We live in Western Pa. and Have around 100 Acres of Land, About 1/2 is ours the rest is my moms, We have 4 kids and two grandchildren, 3 Golden Retrievers and one Cat. We enjoy working on our property and making improvements. We sell firewood and soon will be selling hardwood lumber.

Chris' Scottish Salmon with Creamy leeks & Crispy Potatoes | M&S FOOD

Chris' Scottish Salmon with Creamy leeks & Crispy Potatoes | M&S FOOD

“Put responsibly sourced, super-succulent Scottish salmon centre stage with this easy-peasy idea that packs in maximum flavour with minimum fuss”

Facebook: https://www.facebook.com/MarksandSpencer/
Twitter: https://twitter.com/marksandspencer
Instagram: https://www.instagram.com/marksandspencer/

To discover more of chef Chris Baber’s delicious (and wallet-friendly) family-favourite recipes, click here: https://www.marksandspencer.com/c/food-to-order/chris-baber/feed-your-family

Prep time: 5 mins
Cook time: 40 mins
Serves 4

Ingredients
1.5kg Maris Piper potatoes, cut into 2cm chunks 
4 M&S salmon fillets 
1 pack (600g) M&S leeks, chopped
1 pot (300ml) M&S lighter crème fraiche 
1 lemon, zested and juiced
1 tbsp mustard

Method
1. Preheat the oven to 160°C fan/180°C/gas mark 4.
2. Add the potatoes to a baking tray, season with salt and pepper and drizzle with olive oil. Toss together to coat evenly.
3. Roast for 40 minutes until crispy, stirring halfway through. 
4. Place the salmon onto a separate, lined baking tray, season well and then place in the oven for the final 12 minutes of the potatoes’ cooking time. 
5. For the creamy leeks, heat 1 tbsp olive oil or butter in a large non-stick frying pan over a medium heat. 
6. Add the leeks, season with salt and pepper and fry for 8-10 minutes until they soften, stirring occasionally.  
7. Reduce the heat to low and stir in 1-2 tablespoons of the crème fraiche, lemon zest and mustard. Season to taste and add a splash of water if you prefer a slightly looser sauce.  
8. To serve, divide the crispy potatoes between the serving plates, add a spoonful of the creamy leeks, layer the salmon on top and finish with lemon juice.

A note from Chris:
“The potato season in the UK is well underway, with M&S growers busy harvesting delicious Maris Pipers, which are perfect to enjoy with my succulent RSPCA assured M&S Scottish salmon and British leeks, grown by M&S Select Farmer Trevor Edgeley in Cambridgeshire.”

The Pioneer Woman Makes Orange Chicken 🍊Food Network | The Pioneer Woman | Food Network

The Pioneer Woman Makes Orange Chicken 🍊Food Network | The Pioneer Woman | Food Network

Ree’s Orange Chicken is sooo much better than takeout!

Subscribe ► http://foodtv.com/YouTube
Get the recipe ► https://foodtv.com/2TRhBg0

Take one sassy former city girl, her hunky rancher husband, a band of adorable kids, an extended family, cowboys, 3,000 wild mustangs, a herd of cattle and one placid basset hound and you have The Pioneer Woman. The Pioneer Woman is an open invitation into Ree Drummond’s life: The award-winning blogger and best-selling cookbook author comes to Food Network and shares her special brand of home cooking, from throw-together suppers to elegant celebrations. The series, set against the incredible story of life at home on the range, is the next best thing to actually sitting on a stool in Ree’s kitchen.

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Orange Chicken
RECIPE COURTESY OF REE DRUMMOND
Level: Intermediate
Total: 50 min (includes soaking and cooling times)
Active: 35 min
Yield: 4 servings

Ingredients

Chicken:
2 tablespoons cornstarch
4 egg whites
4 boneless chicken thighs, cut into bite-sized pieces

Sauce:
1/2 cup orange juice (I used Simply Orange)
1 tablespoon soy sauce
1 packed tablespoon brown sugar
1 tablespoon rice wine vinegar
1/4 teaspoon sesame oil
Dash salt
Dash crushed red pepper
1 clove garlic, pressed
A little grated or minced ginger
1 teaspoon cornstarch
Vegetable or peanut oil, for frying

Directions

For the chicken: In a large bowl, whisk together the cornstarch and egg whites with a fork until almost frothy, about 1 minute. Add the chicken to the mixture and allow to sit for 5 to 10 minutes.

For the sauce: Meanwhile, put the orange juice, soy sauce, sugar, vinegar, sesame oil, salt, crushed red pepper, garlic and ginger in a small nonstick skillet and whisk. Heat until bubbling and starting to thicken, about 5 minutes.

Whisk together the cornstarch and 1/4 cup water in a small bowl and add 1 to 2 tablespoons of the cornstarch slurry to the sauce. Mix in and thicken for 1 minute.

Heat about 2 inches of vegetable oil in a heavy-bottomed Dutch oven until a deep-fry thermometer inserted in the oil registers 350 degrees F. Carefully drop the chicken into the oil and move it around, flipping gently, until golden, 3 to 4 minutes. Let the pieces drain on a plate lined with paper towels for 2 to 3 minutes. Then drop them back into the oil for 1 minute to really solidify the coating.

Toss the chicken in the sauce and serve.

https://www.instagram.com/thepioneerwoman/
https://twitter.com/thepioneerwoman
https://www.facebook.com/thepioneerwoman/

Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.

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#ThePioneerWoman #ReeDrummond #FoodNetwork #OrangeChicken

The Pioneer Woman Makes Orange Chicken 🍊Food Network | The Pioneer Woman | Food Network
https://youtu.be/6ehADdZEbH4

M&S Flowers: Meet The Growers

M&S Flowers: Meet The Growers

Shop the range of beautiful bouquets available at M&S: http://www.marksandspencer.com/l/flowers-and-gifts/flowers-and-plants/all-bouquets

Meet the growers of our range of beautiful British flowers within our Summer 2015 campaign Blooms of Britain.

Hit the subscribe button now to ensure you don’t miss out on anything from the M&S YouTube Channel:
http://www.youtube.com/subscription_center?add_user=marksandspencertv

Facebook: https://www.facebook.com/MarksandSpencer
Twitter: https://twitter.com/marksandspencer
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Google+: https://plus.google.com/+marksandspencer

Avocado Toast 3 WAYS with Bobby Flay | Brunch @ Bobby’s | Food Network

Avocado Toast 3 WAYS with Bobby Flay | Brunch @ Bobby’s | Food Network

These are not your average avo toast recipes, whether it’s adding smoked salmon or fresno chiles! Take it to the next level next time.

Subscribe ► http://foodtv.com/YouTube
Get the recipe ► https://foodtv.com/3oGNq9k

From sweet to savory, Bobby Flay invites you to join him for brunch at his place. Learn the best way to make a delicious and impactful meal worthy of both breakfast and lunch.

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Avocado Toast Three Ways
RECIPE COURTESY OF BOBBY FLAY
Level: Intermediate
Total: 1 hr
Active: 1 hr
Yield: 9 toasts (about 4 servings)

Ingredients

Avocado Base:
5 ripe Hass avocados
6 scallions, sliced
Juice of 1 lime
1/4 cup chopped fresh cilantro
Kosher salt and freshly ground black pepper

Shaved Egg Salad and Radicchio on Pumpernickel Toast:
3 slices pumpernickel bread
Olive oil, for brushing
3 hard-cooked eggs, coarsely grated on a box grater
1 tablespoon creme fraiche
1 teaspoon Dijon mustard
1 small shallot, thinly sliced
1 tablespoon finely chopped fresh dill, plus springs for garnish
Kosher salt and freshly ground black pepper
1/2 cup torn radicchio

Smoked Salmon and Dill:
3 slices health bread
Olive oil, for brushing
3 ounces paper-thin slices smoked salmon
3 tablespoons creme fraiche
Dill springs, for garnish

Fresno Chiles:
3 slices sourdough or country white bread
Olive oil, for brushing
1 Fresno chile, thinly sliced
Grated zest of 1 lime
Cilantro leaves, for garnish

Directions

For the base: Crush the avocados in a bowl with a fork. Fold in the scallions, lime juice, cilantro and some salt and pepper, leaving the mixture pretty chunky.

For the egg salad and radicchio toast: Brush the pumpernickel bread with oil, and toast under the broiler; or toast in a toaster and then brush with oil.

Combine the grated egg, creme fraiche, mustard, shallot, dill and some salt and pepper in a bowl.
Spread the toast with some of the avocado base, and top with some radicchio, egg salad and dill sprigs.

For the salmon and dill toast: Brush the health bread with oil, and toast under the broiler; or toast in the toaster and then brush with oil.

Spread the toast with some of the avocado base, and then top with some smoked salmon, a dollop of creme fraiche and some dill sprigs.

For the Fresno chile toast: Brush the bread with oil, and toast under the broiler; or toast in the toaster and then brush with oil.

Spread the toast with some of the avocado base. Top with some sliced chiles, a sprinkling of lime zest and some cilantro leaves.

https://www.instagram.com/bobbyflay
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https://twitter.com/bflay

Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.

► FOOD NETWORK KITCHEN APP: http://foodtv.com/FNKApp
► WEBSITE: https://www.foodnetwork.com
► FULL EPISODES: https://watch.foodnetwork.com
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#BrunchAtBobbys #BobbyFlay #FoodNetwork #AvocadoToastThreeWays

Avocado Toast 3 WAYS with Bobby Flay | Brunch @ Bobby’s | Food Network
https://youtu.be/NYWHUR56How

Derek Sarno’s Wicked vegan mushroom tacos | Tesco Food

Derek Sarno’s Wicked vegan mushroom tacos | Tesco Food

Tasty Mexican tacos are given a vegan makeover with chef Derek Sarno’s plant-based mushroom version. Still full of smoky flavour, these packed mushroom tacos are perfect for a weekend feast, just follow our easy video recipe to make them at home.

See recipe below
Serves: 4
Time: 5 mins to prepare and 15 mins to cook, plus marinating

Ingredients:
250ml bottle Texas BBQ sauce
150ml vegan IPA
½ red onion, thinly sliced
1 tbsp vegetable oil, plus extra for greasing
2 x 150g packs Portobello mushrooms, stalks removed
1 tsp smoked paprika
1 tsp ground cumin
8 crunchy taco shells
4 iceberg lettuce leaves, shredded
handful sliced jalapeños in brine
handful roughly chopped fresh coriander

Method:
1. Preheat the oven to gas 4, 180°C, fan 160°C. (If you would like to finish off the mushrooms on a barbecue, light it at this point). In a shallow dish, whisk together the BBQ sauce and beer. Set aside. Put the onion in a bowl of cold water; leave to soak.
2. Heat the oil in a heavy-based frying pan over a medium-high heat. Add the mushrooms, stalk-side down, and put a second, smaller heavy-based pan on top (make sure it’s clean) to flatten them. Fry for 2 mins, then flip the mushrooms, press down again with the smaller pan and fry for 2 mins more. Season, sprinkle the spices over both sides of the mushrooms and fry for 2 mins each side with the smaller pan pushed down on top.
3. Add the mushrooms to the BBQ beer mix, turning to coat; leave to marinate for 15-20 mins until cool. Brush a hot griddle pan with oil, then fry the mushrooms until lightly charred. Alternatively, brush the barbecue with a little oil and grill the mushrooms for 2 mins each side.
4. Meanwhile, warm the taco shells in the oven for 2 mins (or on the barbecue). Mash the avocado with the lime juice, chilli and a pinch of salt.
5. Drain the onions. Slice the mushrooms into strips and divide between the tacos. Top with onions, lettuce, jalapeños and coriander. Serve with the avocado and a drizzle of BBQ marinade.

Classic Patty Melt Recipe with Valerie Bertinelli | Valerie's Home Cooking | Food Network

Classic Patty Melt Recipe with Valerie Bertinelli | Valerie's Home Cooking | Food Network

Valerie says the classic patty melt is very underrated and we COULDN’T agree more!

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Valerie Bertinelli is more than a successful actress. She’s a homegrown whiz in the kitchen. Influenced by family recipes, her cooking is easy and delectable. Join Valerie as she shares her passion for cooking delicious meals!

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Classic Patty Melt
RECIPE COURTESY OF VALERIE BERTINELLI
Level: Easy
Total: 1 hr
Active: 45 min
Yield: 4 servings

Ingredients

1 tablespoon olive oil
6 tablespoons unsalted butter
1 large onion, thinly sliced
Kosher salt and freshly ground black pepper
1 1/4 pounds ground beef (80 percent lean)
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1/2 teaspoon onion powder
8 slices rye bread
About 1/2 pound sliced Swiss cheese

Directions

Heat the olive oil and 1 tablespoon butter in a large nonstick skillet over medium heat. Add the onion and 1/2 teaspoon salt and cook, stirring occasionally, until very soft and golden, about 25 minutes. Transfer to a small bowl.

Mix the ground meat with the ketchup, Worcestershire, onion powder, 1 teaspoon salt and a few grinds of pepper. Form the meat into 4 oblong patties in the approximate size and shape of the bread (they should be a little less than 1/2-inch-thick).

Add 1 tablespoon butter to the skillet and heat it over medium-high heat until the foam subsides. Add the patties and cook, turning once, until cooked to medium doneness, about 2 1/2 minutes per side. Add salt and pepper, if desired. Transfer to a plate.

Wipe the skillet clean. Butter one side of half of the bread slices, then place them butter-side down in the skillet. Add a slice of cheese on top of each slice of bread, then add the patties and onions. Lay one more slice of cheese on top of the onions, then add the top slices of bread. Butter the top of the bread. Flip the sandwiches and cook until the bread is golden brown and the cheese is melted, about 3 minutes per side. Transfer to a cutting board and cover loosely with foil. Cook the remaining sandwiches with the remaining butter in the same manner.

Cut the patty melts in half and serve immediately.

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Classic Patty Melt Recipe with Valerie Bertinelli | Valerie’s Home Cooking | Food Network
https://youtu.be/zklERbfpfC8